Welcome to GlowDBT
GlowDBT is part of The Glow Centre, a private psychology practice in Kenmore, in Brisbane's western suburbs. Our team are highly trained and experienced mental health clinicians who are dedicated to improving lives and building skills to navigate complex emotional and behavioural problems.
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DBT focuses on helping people manage intense emotions, improve relationships, and develop healthier coping strategies. DBT combines mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness techniques to teach clients how to balance acceptance and change. The therapy emphasizes validating the person's feelings while also encouraging skill development to manage challenging situations more effectively.
​Our DBT program strictly follows the protocols and curriculum designed by Dr Marsha Linehan, and we have embedded measures of adherence and assessing progress so as to ensure we are delivering adherent, effective services.
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Our team of experienced DBT clinicians are motivated to help you learn practical skills to manage emotions, relationships and distress.
“You can't think yourself into new ways of acting; you only can act yourself into new ways of thinking.”
Marsha Linehan, Building a Life Worth Living: A Memoir
